Ten years ago on October 18, one of Canada’s most gruesome murders unfolded in Greater Vancouver. The random disappearance of 31 year old, pregnant, Surrey school teacher Manjit Panghali. She was last seen alive at a prenatal yoga class. Within hours of her disappearance, her close friends were already looking for her. It took 26 […]
Click here to read my recent travel article in the Province Newspaper, Vancouver as per below.
A new law passed in Paris means supermarkets can not throw out any food that is consumable. Can this work here in Vancouver, BC?
Environmental changes in recent years have triggered asthma in adults. Imagine going your entire life with no breathing problems and then one day your doctor tells you that you have asthma. It’s no longer something you get as a kid. A few things I learned and wanted to share from a recent asthma attack while […]
On a recent trip to New York city, the big rumour on the street was a big sale was coming. One that had people clearing their schedules, getting extra cash from bank machines and flocking in from all over the world. Ok maybe just Brooklyn. What could this big sale be? For this tourist looking […]
The new show to make you feel the funny’s. The Funny Pit is the new water-cooler TV show premiering on the Corus Networks (W, YTV & CMT) starting on November 4th @ 9:30ET/PT
Flat screen TV’s, personalized programs for your workouts, App friendly equipment and even virtual trainers. These are justsome of the many features of the newest gym set to open its doors in Surrey, BC. Club 16 is the fitness facility created by one BC’s favourite athletes, Trevor Linden. The latest addition to his chain of […]
Vaisakhi is an annual Sikh event which celebrates a major religious and cultural event on one day. The birth of Khalsa and the start of the harvest season in the Punjab. In a recent interview with a local Sikh businessman, he explained Vaiskahi to Sikhs is like having “Christmas and Easter all on the same day.” Watch […]
Ask anyone to give you secrets of the trade and you might be surprised by what you end up with. I often visit the gal who does hair from her home in my area. She is nearby, affordable and really damn good! Color, cuts, styles and secrets. Yup. She is one of the best, if not […]
With the great summer weather finally here, it’s time to hit local trails and take the workout outside. My most recent purchase – weights for ankles or wrists.